Jarred Berndt

I love what I do! I have spent the last 20 years embodying this statement. Having worked with clients from all backgrounds and goals from professional athletes to firefighters, weight loss to hip replacements, I love being able to help people solve the puzzles that are their bodies. Everyone has to start somewhere and that is part of the excitement, helping people find their starting point and helping build a plan to success.

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With two decades and hundreds of clients and students behind me, I have come to understand that everyone is going to have challenges, but also, everyone can succeed. You can too. Weight loss, pain reduction, injury recovery, improved performance, there is a plan for you!

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Qualifications & Certifications

• BSc Kinesiology

• NSCA - Certified Strength and Conditioning Specialist ACE - Certified Personal Trainer

• RYT - 200hr

• NASM - Certified Nutrition Coach