About Us

Hannah, our local Edmontonian owner, forced the grind of pushing long runs and challenging cardio workouts for years, pushing her limits and testing her resilience. Yet, despite her dedication, there was always a bigger challenge – very little was happening and she was not moving toward her goals. 

 

After years of frustration and setbacks, she embraced the barbell and embraced the challenge of lifting heavy. She discovered a newfound sense of power and confidence. With each rep and every PR, she felt herself growing stronger, both physically and mentally.

 

Hannah began to share her passion for strength training with her clients and community. Through her guidance and support, she helped hundreds of individuals unlock their own inner (and outer) strength, empowering them to push past their limits and achieve feats they never thought possible.

 

She became a beacon of strength and inspiration to thousands of people beyond the walls of the gym. Through coaching, lifting meets, workshops, and community events, she spread her message of empowerment, encouraging others to embrace their strength and live their lives to the fullest.

 

Today, Hannah is a testament to the transformative power of strength training. Her journey from endurance exerciser to powerhouse trainer and human, has not only changed her life but has touched the lives of countless others, giving them the physical strength and confidence to conquer any challenge that comes their way.

 

Later Hannah envisioned a place where individuals of all fitness levels could thrive. With unwavering determination, she brought her vision to life, creating a gym that welcomed everyone with open arms.

 

At Strength Headquarters, inclusivity is not just a buzzword—it's a way of life. From seasoned lifters to newcomers taking their first steps, every individual is embraced and supported. Strength Headquarter’s commitment to fostering a supportive atmosphere transcends barriers of background and experience, uniting people from all walks of life in their shared pursuit of strength and self-improvement.

 

Strength Headquarters is creating a community where differences are celebrated, and each member is empowered to embrace their unique journey. Together, we lift each other up, forging bonds that extend far beyond the walls of the gym.